HEALTHY CUCUMBER SALAD WITH CORN AND TOMATO

This healthy Corn, Tomato and Cucumber Salad are so natural to get ready and overflowing with flavor!

I trust everyone had an extraordinary Easter! I required a decent veggie serving of mixed greens after the majority of the reveling at my mother's home, so I made this simple plate of mixed greens. It takes all of 10 minutes to put together!



It likewise has jalapenos, red onion, cilantro, and different seasonings. Don't let the jalapenos frighten you away, however… this present plate of mixed greens' not hot by any means.

I ate this plate of mixed greens as a feast, however, it's an ideal side dish that is fulfilling yet not very substantial. It would likewise be incredible served over barbecued fish!

Corn, tomato, and cucumber salad

Prep Time: 10 mins
Yield: 4 servings

INGREDIENTS

  • One tablespoon lime juice
  • 1 teaspoon fresh minced garlic
  • 1/2 teaspoon salt (more or less, to taste)
  • 1/4 teaspoon pepper (more or less, to taste)
  • 1/4 cup loosely packed chopped fresh cilantro
  • 1 (15.25-ounce) can whole kernel corn, well-drained
  • 1 jalapeno, seeded and diced
  • One cup peeled and diced cucumber, large seeds removed
  • 1 cup cherry or grape tomatoes, halved
  • 1/3 cup chopped red onion
  • 1 tablespoon extra virgin olive oil

INSTRUCTIONS

  1. Combine all ingredients together in a medium bowl. Serve immediately or cover and refrigerate for 15-20 minutes to allow flavors to mingle before serving.

Comments

Post a Comment

Popular posts from this blog

Keto Chicken Bacon Ranch Casserole

Image
This delicious keto diet, low carb chicken bacon ranch casserole was shared by Sophia Denniston! So much flavor without the carbs! [caption id="attachment_348" align="alignnone" width="688"] Keto Chicken Bacon Ranch Casserole[/caption] Keto Chicken Bacon Ranch Casserole Ingredients 3-4   chicken breasts Package of bacon 1   Broccoli head 1   Cup   ranch dressing 2   Cups   cheddar cheese 1/2   cup   heavy cream Sazon Garlic powder Salt/Pepper Instructions Fry up a package of bacon then drain on a paper towel. Add in the chicken breasts and cook until no longer pink. Cut them up in pieces. Add steamed broccoli, ranch, cheddar, heavy cream, and seasonings in a bowl. Mix. Pour into a large baking pan that's greased with bacon grease. Bake approx. 25 minutes at 400 degrees F. Source :  www.craftymorning.com
Read more

Yummy and Healthy Breakfast Full of Spinach Egg Muffin Cups

Image
Start your day right with Healthy Egg Muffin Cups! Only 50 calories per muffin, LOADED with vegetables, and can be made in advance! Egg muffin cups can be made ahead of time and stored in the fridge for a healthy breakfast all week. They make for a hearty and healthy breakfast before school too. Loaded with delicious & simple ingredients like eggs, spinach, and red pepper. All you need are a few simple ingredients; 7 large eggs, red bell pepper, spinach, salt & pepper, and then shredded cheese if you want. í don’t add the cheese when i make them for me but I’ll usually add it when I make them for my kids. The cheese is completely optional. YIELDS 7 OR 8 MUFFIN CUPS EGG MUFFIN CUPS Ingredients 7 large eggs 1/4 cup whole milk salt & pepper 1/2 cup finely chopped red bell pepper 3/4 cup finely chopped spinach 1/4 cup shredded cheddar cheese, optional Instructions Heat oven to 375 degrees and spray a 12-cup cupcake pan with cooking spray. This
Read more

BAKED GREEN CHILE RELLENO CASSEROLE

Image
An easy baked Chile Relleno Casserole that will haѵe your whole family swooning! It comes out of the oven fluffy and full of green chillies and cheesy goodness. Chile Rellenos are one of my favourite Mexican food dishes. There’s just something about that eggy outside layer with a fresh green chilli that’s bursting full of cheese that I can’t resist. Do you like chilli Rellenos too? If you do, you will LOVE this easy spin on the chile Relleno dish! It’s like putting several chilli Rellenos together into one pan. And coating them all with that yummy egg topping, baking and then cutting the whole thing into slices for your family. It’s seriously so delish and will keep you from having to wait for a table at a Mexican food restaurant. This is a super easy process that yields a beg casserole you can feed for your whole family. All you need to do is get some canned whole green chillies, fill them with some Monterey Jack cheese, place in the casserole dish and pour an easy egg &
Read more