Serving safe food it’s not an option it’s an obligation.

[caption id="attachment_378" align="alignnone" width="665"] Chicken Piccata with Lemon Sauce[/caption] Ingrеdіеntѕ 8 bоnеlеѕѕ ѕkіnlеѕѕ chicken breast hаlvеѕ (4 оunсеѕ еасh) 1/2 сuр egg ѕubѕtіtutе 2 tаblеѕрооnѕ рluѕ 1/4 сuр drу whіtе wіnе оr сhісkеn brоth, dіvіdеd 5 tablespoons lеmоn juісе, dіvіdеd 3 gаrlіс сlоvеѕ, mіnсеd 1/8 teaspoon hоt pepper ѕаuсе 1/2 сuр аll-рurроѕе flоur 1/2 cup grаtеd Pаrmеѕаn cheese 1/4 сuр minced frеѕh parsley 1/2 tеаѕрооn ѕаlt 3 teaspoons olive оіl, divided 2 tablespoons buttеr Directions Flаttеn сhісkеn tо 1/4-іn. thісknеѕѕ. In a shallow dіѕh, combine thе egg substitute, 2 tаblеѕрооnѕ wіnе, 2 tаblеѕрооnѕ lеmоn juісе, gаrlіс аnd hоt рерреr ѕаuсе. In аnоthеr ѕhаllоw dіѕh, соmbіnе thе flоur, Pаrmеѕаn cheese, parsley аnd salt. Cоаt chicken wіth flоur mіxturе, dір іn еgg ѕubѕtіtutе mіxturе, then coat аgаіn wіth flоur mixture. In a large nоnѕtісk ѕkіllеt, brown four сhісkеn breast halves in 1-...

Adobo sa Gata with pork braised in soy sauce, vinegar, coconut milk, and spices. Hearty, tasty, and loaded with garlicky flavors, it's perfect with steamed rice. Prep Time:   15   mins Cook Time:   1   hr   10   mins Total Time:   1   hr   15   mins   Course:   Main Entree   Cuisine:   Filipino   Keyword:   adobo sa gata, adobong baboy sa gata, pork adobo with coconut milk   Servings: 4   Calories:   485 kcal. [caption id="attachment_373" align="aligncenter" width="445"] Pork Adobo sa Gata With Cocunut Milk[/caption] Ingredients 3   pounds   pork shoulder, cut into 2-inch cubes 1   onion, peeled and sliced thinly 1   head   garlic, peeled and minced 1/2   teaspoon   peppercorns 2   bay leaves 1   cup   water 1/2   cup   vinegar 1/4   cup   soy sauce 1   tablespoon   canola oil 1   cup   coconut milk 2   Thai chili peppers, stemmed and chopped salt to taste Instructions In a pot over medium heat, combine pork, on...

Melt-in-your-mouth, soft and delicious peanut butter cookies. These are a readers’ favorite recipe! [caption id="attachment_368" align="aligncenter" width="900"] Greatest Peanut Butter Cookies[/caption] It really doesn’t take a ton of ingredients to make these heavenly cookies – only seven, and they’re all basic ingredients you’ll probably be able to find right in your pantry. NOTES:   Yields 2 dozen. Ingredients 2/3 cup all-purpose flour 1 tsp baking soda 1 stick unsalted butter, softened 1 cup creamy peanut butter 1 1/3 cups packed light-brown sugar 1 large egg, beaten 3/4 teaspoon vanilla extract Instructions Lightly coat a cookie sheet with cooking spray. Mix flour and baking soda in a small bowl; set aside. With a spoon, mix butter, peanut butter and brown sugar in a medium bowl until smooth. Add egg and vanilla; beat until smooth. Add flour mixture and stir until combined. Cover dough and refrigerate for 20-30 ...

Only four ingredients (all of which you probably already have in your kitchen) are needed to make these healthy pancakes. They take just 10 minutes to make! This any day of the week recipe shows that a healthy breakfast doesn’t have to be complicated. [caption id="attachment_365" align="aligncenter" width="460"] CHOCOLATE VEGAN PANCAKES[/caption] Ingredients 1 banana 1 cup oats (Gluten Free is necessary) 2 tbsp cacao / cocoa 3/4 cup plant milk of your choice (I used almond) Method Place the oats in a blender and blend until a flour forms Add the rest of the ingredients and blend until smooth. 3 tbsp at a time transfer the batter to a lightly greased pan Cooke for around two minutes until bubbles form, before flipping and cooking the other side Serve with your favourite toppings. I love fresh fruit, maple syrup, nuts and seeds Source blog >>  http://www.nourishyourglow.com/four-ingredient-chocolate-vegan-pancakes/

On the hunt for a breakfast recipe that you can create ahead of time so that it’s ready to bake in the morning? This Keto Breakfast Bake is 100% breakfast made simple! [caption id="attachment_360" align="aligncenter" width="477"] LOW CARB KETO BREAKFAST BAKE[/caption] Ingredients 1 pound Black Forest or smoked Deli ham chopped 2 cups cheddar cheese 2 tablespoon butter 7 eggs 1/2 green pepper, chopped 1/2 teaspoon salt 1/4 teaspoon pepper 3/4 cup heavy whipping cream Instructions Preheat oven to 350 degrees. In a skillet, saute green peppers and chopped deli ham until the peppers begin to soften and the ham is nice and browned. Grease a 9 X 13 casserole dish. Place the ham and peppers in the casserole dish. In a bowl, combine the beaten eggs, heavy whipping cream, salt, and pepper and whisk until all the ingredients are thoroughly combined. Pour egg mixture over the ham and green peppers then sprinkle cheese on top...

This healthy Creamy Asiago Chicken, your family will love it! [caption id="attachment_355" align="aligncenter" width="394"] WEIGHT WATCHERS CREAMY ASIAGO CHICKEN[/caption] INGREDIENTS: 2 tbs olive oil 1/2 cup heavy cream 2 cloves garlic, minced 1/2 cup flour 3 tbs butter 1/2 cup shredded asiago cheese 1 tsp salt 1 tsp pepper 1 lb boneless skinless chicken breasts 1 tsp onion powder 1 tsp parsley 1 1/2 cups dry white wine 2 cups mushrooms, cut in half Take your chicken and place between plastic wrap, use a meat mallet to pound it out to about 1/4 thickness. Cut into 3 ‘tender size’ pieces per breast. dredge the chicken pieces in flour, set aside. In a large deep skillet, heat butter with only one of the TBs of olive oil, then add the dredged chicken & saute until golden brown on each side, roughly 4 minutes per side. Remove & set aside. In the same hot skillet, add the olive oil, onion powder, m...

This delicious keto diet, low carb chicken bacon ranch casserole was shared by Sophia Denniston! So much flavor without the carbs! [caption id="attachment_348" align="alignnone" width="688"] Keto Chicken Bacon Ranch Casserole[/caption] Keto Chicken Bacon Ranch Casserole Ingredients 3-4   chicken breasts Package of bacon 1   Broccoli head 1   Cup   ranch dressing 2   Cups   cheddar cheese 1/2   cup   heavy cream Sazon Garlic powder Salt/Pepper Instructions Fry up a package of bacon then drain on a paper towel. Add in the chicken breasts and cook until no longer pink. Cut them up in pieces. Add steamed broccoli, ranch, cheddar, heavy cream, and seasonings in a bowl. Mix. Pour into a large baking pan that's greased with bacon grease. Bake approx. 25 minutes at 400 degrees F. Source :  www.craftymorning.com